Going on a ski trip can be very exciting. You may also be a little worried about what you need to do to prepare. Don’t let your nerves get the best of you; follow these simple steps to get ready for your ski trip and you will have a blast!
Conditioning
While you don’t need to get in Olympic skiing shape, you may want to brush up on your fitness. Skiing uses nearly every muscle in your body; from your legs to your core, and even your arms to control the ski poles. If you start a cardio and strength training regimen at least a few weeks before your trip, you will be much better off. Even if you only plan to hit the bunny hills your body will thank you for getting in shape before you strap on your skis.
Maintenance & a Tune-Up
Unless your skis are brand new, you will want to make sure they are ready for your trip. This means performing some general maintenance. While you can wax and condition your skis at home, most individuals like to visit a ski shop. Your local shop probably offers a tune-up in which they will wax your skis and adjust the bindings. Not only will this make your trip safer, but it will also maximize your time on the slopes by ensuring you won’t have to deal with gear issues.
Boots and More Boots
You will need ski boots to attach your foot to the bindings of your ski. New boots or borrowed boots will take some time to get used to. Many skiers like to break their boots in before their trip. One way to do this is by using them on your local hills. If that isn’t possible you might want to put on a thick pair of socks and wear your boots around the house to help your feet adjust.
Don’t forget about boots for post-skiing too. The slopes aren’t the only place you will find snow and ice; you need to be prepared for slippery conditions. A warm pair of winter boots with sufficient tread will make sure that you are warm and safe while trekking to the lodge or even checking out the nearby attractions.
Travel Insurance
Getting travel insurance is always a great idea. It can help recover some of your money should the trip be canceled. Travel insurance is also an excellent idea because it can cover expenses of unexpected emergencies while you are on vacation.
However, most travel insurance providers won’t cover medical costs associated with accidents from extreme activities. Skiing and snowboarding can fall under this category. It may be worthwhile to check out emergency short-term loan options that can help you cover hospital bills in case of minor injuries. According to GreenStarCash, the loans are quick and usually funded the same or next business day.
Know What To Wear
For those that don’t live in a polar climate, you will need a skiing wardrobe. Dressing appropriately for the mountain consists of warm and durable outerwear and moisture-wicking layers. Make sure you have a comfortable and cozy winter jacket, snow pants, and cold-weather accessories.
Many ski locales have a relaxed atmosphere and you probably won’t need anything fancy when you are dining or enjoying the attractions. However, if you have your heart set on somewhere specific be sure to check out the dress code. In general, you will fit in just fine with jeans and a sweater.
Create the Ultimate Packing List
Check out a few ski trip packing lists online and craft your personal ultimate packing list. To be safe and comfortable while away from home, you will likely need quite a few things. You don’t want to forget all of your skiing gear, but don’t overlook snacks, toiletries, and even a towel for the hot tub. Chances are you will end up paying a lot more onsite, so it is better to bring all your necessities with you.
Altitude Sickness Preparation
While you probably can’t condition your body for the heights you will experience on the mountain, you can prepare yourself for altitude sickness. Familiarize the symptoms, like fatigue and a bad headache, so you know what to look out for. Then, know how to avoid altitude sickness. Such as not starting at the top of the mountain, but spending time at the middle first and slowly working your way up as your body adjusts. Also, limit your alcohol intake, stay hydrated, and take aspirin if your doctor recommends it.
Don’t Delay Planning
To make the most of your trip, don’t wait until the last minute to plan. Prepare a packing list, condition your body, and break in your equipment. Familiarize yourself with the area and plan out any excursions to local sights before you arrive. Doing these things will help you maximize your time while having a fun and safe experience on the slopes!
