Week 3 Day 3
Looking for a pick me in the middle of the week. Then enjoy our Pick Me Up Smoothie.
Pick Me up Smoothie
What
You Need:
2
bananas, peeled and cut in chunks
2
peaches, peeled, pitted and cut in chunks
1
(8 oz) can crushed pineapple, drained
1
C milk
How
to Make It:
Place
all the ingredients into the blender in the order they are listed.
Blend
until mixture is smooth.
Serve
cold.
This
smoothie is great for kids as an after school snack. It gives them comfort after a long day at
school and a little energy to finish out their day. For a little added sweetness pour a small
amount of the pineapple juice in with the other ingredients.
