Week 3 Day 4
After we satisfied your crave for chocolate and did a pick me up, how about a Melon Berry Smoothie?
Melon Berry Smoothie
What
You Need:
½
of a cantaloupe, peeled, seeded and chunked
1
C fresh raspberries
½
C yogurt
1
½ TBSP sugar
How
to Make It:
Place
the cantaloupe and raspberries in the blender.
Gently
fold in the yogurt.
Sprinkle
with the sugar.
Blend
until smooth.
Using
a flavored yogurt will change the taste of your smoothie. Experiment with
different flavors to find the right taste for you. If you are using a flavored yogurt adjust the
sugar for your taste.
