The skin is the largest organ in the body, and yet taking care of it has become elusive for some people. You probably know someone who has been struggling with keeping their skin flawless, and they have tried everything to rectify the situation.
Before you embark on any skincare routine, it is essential you know your skin type. It will help you avoid the wrong products that will ruin your skin more. You will have an idea of what products will work for your skin. The following are some skincare routines that will do wonders for your skin.
- Cleansing
Your face is the first thing that someone sees when they meet you. That is why you must make sure that it is in its best state at all times. Cleansing removes makeup, grime, and dirt from your face to give you beautiful glowing skin.
When choosing the best cleanser for your skin, you have to consider your skin type and age. If you find the right one, use it in the morning and the evening. Remember, a cleanser may work for you at first, but it may not work for you after some time. That is because your skin is constantly changing, depending on the diet, age, season, and the skincare products you use. If you do not change your cleanser, you may experience breakouts and irritation.
Because cleansing removes toxins from the skin, some benefits come with cleansing. Resolved headaches, improved energy, and weight loss are some of the benefits that you will enjoy if you cleanse regularly.
- Moisturizing
Moisturizing your skin helps protect it from irritation and maintains the healthy cells of the skin. Moisturizing helps prevent acne and breakouts. Research has shown that people who moisturize in their younger years have better complexions in their older years than those who do not moisturize.
There are plenty of moisturizers available in the market. They make them suit different skin types. They make some products for particular situations; these include crepey skin lotion and creams that reverse signs of aging.
When applying moisturizer, avoid rubbing it on your skin aggressively; instead, pat it into your skin to make sure you evenly distribute the product, causing no damage to your skin cells. Would you mind making sure you apply to areas such as the chest, face, and neck as they show signs of aging?
- Sunscreen
Before heading outdoors, make sure you apply sunscreen. It will be best to wait a few minutes before going to the sun. It takes a while for the sunscreen to activate. If you are one of those people who think people with darker skin tones do not need sunscreen, you are wrong. They need more protection as exposure to the sun gives them hyperpigmentation. It is harder to correct hyperpigmentation than it is to correct sunburn.
You should apply sunscreen on cloudy days too. Your skin is susceptible to the rays that cause wrinkles, discoloration, or skin cancer over time. Incorporate sunscreen into your daily routine. If you notice something new with your skin, contact a dermatologist as soon as you can.
When you choose sunscreen for your skin, make sure it has an SPF of 30 and above always to protect your skin.
- Exfoliating
Every 30 days, your skin makes room for new skin cells by shedding its dead skin naturally. Sometimes, the process does not shed all the dead skin cells completely. This is where exfoliating comes in. Exfoliating is removing dead skin from your skin. You can use an exfoliating tool, a chemical, or a granular substance.
Some of the benefits that come with regular exfoliation include:
- Preventing the pores from clogging
- Increased collagen production
- It leaves your skin brighter
- It enhances absorption of skincare product
- It prevents acne
- It makes your skin tone even
- Boosts lymphatic drainage and boosts circulation
When exfoliating, you can use your hands or use a physical exfoliant. Physical exfoliants include loofahs, cleansing scrubs, and body brushes. You can also opt to use a DIY scrub or a muslin washcloth. You have to make sure that you exfoliate correctly. Incorrect exfoliation can cause trans-epidermal water loss and skin irritation. If this happens to you, use a serum or a humectant oil to lock in moisture.
Building a skincare routine does not take a lot of effort. All you have to do is find something that works for you. If you see a product working on someone, it does not mean it will work for you. You have to find the right products and routine for yourself. Healthy skin can influence the health of your other body parts.
