La Vida Es Bella & My Traveling Necessity ~ #AlwaysDiscreet

La Vida es Bella  Simply put – Life is Beautiful! This post is sponsored by Always Discreet, however, all opinions are mine alone.  Have you noticed the change here on my website, along with the change within me as well?…

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Where to Go for Medical Care ~ #UCHealth

When in need of urgent medical care most people think of heading to the emergency room. However, there are many other ways to get care, especially if your primary physician isn’t available. I’m here to share with you how you…

The Benefits of Practicing Daily Mindfulness and Meditation

The popularity of mindfulness and meditation is increasing as more people discover their benefits. Research has shown that practicing daily mindfulness and meditation benefits a person’s overall wellness in a number of interesting and perhaps unexpected ways. While we all…

10 Ways to Prove Your Fashion Game in a Party

Dressing right on par with current trends is an excellent way of capturing everyone’s interest while you step into a party. Keeping your fashion A-game up is easier than you think and there are simple and minimalistic ways of making…

How I’m Owning My Personal Health In 2019 ~ #NurxHomeHPV

Your health and wellbeing should be one of your top priorities – I know it’s one of mine. From eating right and getting enough exercise to scheduling regular check-ups to keep a pulse on existing issues and make sure no…

Know Your Dose This Cold And Flu Season ~ #KYDcoldflu

It can be easy to feel like your own personal physician when cold and flu season rolls around. You’ve got your medicine cabinet full of pills, syrups, sprays, and lozenges, each designed to attack one or two of your symptoms.…

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