A good night’s sleep is vital for both your physical and mental health. In fact, quality sleep is as important a factor in your wellbeing as a healthy diet and frequent exercise. Often when life gets busy we neglect the…
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Presently in the United States, 1 in 8 women develop breast cancer. The statistics increase as women reach the age of 40, and continue to climb even more with each decade thereafter. There are both invasive and non-invasive forms of…
In an age where the health and wellness industry is bursting with choice and innovation, separating the truth from hyped-up placebo can be tricky. Though many new forms of treatment and medication are groundbreaking, some companies make tall claims with…
It is no secret knowledge that physical exercise is beneficial for our health. It is vital for maintaining optimal cardiovascular performance, keeping our body weight in check and preventing various other health problems. Despite knowing all this, some of us…
Many people from Western countries consider having plastic surgery in a foreign country. The challenge is to find the right clinic, which can guarantee your safety, privacy, and high level of care. A facelift is one of the most popular…
What is the most valuable metal on earth? If you guessed gold or silver, think again. There are many different metals out there. Each piece has a diverse historical background and financial merit. Since the beginning of time, jewelers have…